Hello.

I've planned to make a new design of OP WUSHU tee.
Of course, this tee would not be like those of last year's,
this time, we choose our design.
I would like people to send in their creative designs of OP WUSHU logo to youko.misaki@Hotmail.co.jp.

The team can wear the tee-shirt on competition day, and especially during the group competition, where everybody from one team wear the same shirt.
This encourages the team even more.


Please do so because we really need to print these tees out fast.

The back of the shirt will be your name. Strictly your name and no other fancy names or signs. :)

The tee's material will be decided when i go to school and discuss with the team

SO, QUICK ! Do your design now and send it to me.


Justin.

Hello.

Competition is nearing already.
I know there is still 2-3 months, but its not really a long time to perfect your moves.

So please continue to work hard for the following 2 to 3 months.
Every effort you put in will be showcased during the competition.
The competition will be able to tell coach what you actually have been doing for trainings.

Lets not lose, lose not during the competition , but lets not lose to ourselves. :)


Goodbye, everyone train hard ahs !

Justin .

Hello.

Goodwork to everybody who performed today at the CCA Orientation.
Speaking from a senior's point of view, i'm very impressed with the 'B' Division Pu Dao.
Please continue to keep this standard of learning and attitude towards wushu.

For the Secondary 2 and 3 wushu-ers , there is an improvement in you all today.
But i have a few opinions which i have.

1) The groupfist does not look 'solid' enough. LOL . Solid as in it is obvious to me that you guys are not using any strength in your punches and kicks, even your shouts too. Everything you all do is weak.

2) Speed. Please improve on your speed. Not meaning that throughout the whole routine you rush for time. But, your movements must be fast. If you dont understand this point, can ask me :)

3) Stamina. Stamina is one big problem for the majority of the team. You guys look exhausted when the routine is nearing an end. This, might cause the judges to give lesser points.

4) Respect. ( irrelevant to today) . I feel that till today, many secondary 2 and 3's do not respect their seniors, be it the secondary 4's or Alumni. But its strongly a culture, to respect your seniors. Not trying to draw a clear line, but atleast listen to what they have to say and their orders for you. This way, the team will be able to progress.




Justin .

Hello.

We have our new appointed Captain and Vice-Captain for 2009 !

Dion shall pass his baton over to Ricky.
Wei Chou shall pass his baton over to Constance.


To all members of the team, i hope you can help support the two new captains.
What matter most in a team is not about having good leaders,
but having a good rapport in the team between each individual members.
:D


Goodluck for your competition.

Hello Wushu-ers.

There will be a Coach's training on monday ( 05/01/09).
Please make it your first full attendance for the start of the year.
Hopefully everyone focus during training, so you can feel satisfied for the day since you did something worth to praise.

Kaibin has brought up a link for the team.
This video link is on the 2008 B' Boys Wushu Group Fist.
The team has got 2nd in this category.
I hope the 2009 B'Boys will do as well too .
Please watch the video and learn from it.
Thank you .

http://www.youtube.com/watch?v=meMm0qR5UPE



Justin.

OP WUSHU

Coach: Ms CHEN SHU ZHEN

Teacher-In-Charge:Mr BEN CHEW

THE TEAM

ALUMNI:
Ho Hong Han (Ex-Captian)
Alwin Ng (Ex-V.Captian)
Brandon Lau
Chiang Chang Rui
Long Jun Hao
Jeffery Lee
Kerine Chun
Khong Shi Jie
Zhao Wen Di
Chen Meng

Wong Jincheng (Ex-Captian)
Lau Hanqiang (Ex-V.Captian)
Corinne Soh
Heng Weide
Terence Foo

Derek Shim (Ex-Captian)
Catherine Wong (Ex-V.Captian)
Ernest Chen
Kay Wei Yang
Goh Yi Keng
Wan Jian Ling
Tissany Ng

Alton Lim (Ex-Captian)
Issac Yuen (Ex-V.Captian)
Justin Ang
Sheereen Loke
Bay Hui Ling
Manraj Kaur

Dion Lim (Ex-Captian)
Han Wei Chou (Ex-V.Captian)
Chan Kai Bin
Keith Tham
Wong Ming
Alistair Nio


SCHOOL TEAM:
Captain:
Ricky Ong
Vice-Captain:
Constance Tan

MEMBERS

B Div:
Toh Zhi Wei
Martin Tay
Nelson Foo
Jamie Lim
June Oh Junyi
Lay Li Ting
Natale Chow
Toh Boon Long
Dwayne Wong
Ang Weixiang
Tok Zhiyang
Ng Jianyuan
Lim Peck Kun
Thaddus Ng





C Div:
Xin Xuan
Jing Xuan
Hazel
Debbie
Huixin
Tao Tick Fei
Jiat Fong
Qing En
Travis
Stanley
Han Qing
Kim Hwee
Elvis
Shen Ping
To be updated.

Chats:D

TEAM VIDEOS

QuanShu Music Video
Weapons Music Video
TiaoYue Music Video
ShuangDao Video
'B' GroupQuanshu Video

INSTRUCTIONAL VIDEOS

OLD COMPULSORY CHANGQUAN
NEW COMPULSORY CHANGQUAN
OLD COMPULSORY NANQUAN
OLD COMPULSORY DAOSHU
NEW COMPULSORY DAOSHU
OLD COMPULSORY JIANSHU
NEW COMPULSORY JIANSHU
OLD COMPULSORY QIANGSHU
NEW COMPULSORY QIANSHU
OLD COMPULSORY GUNSHU
NEW COMPULSORY GUNSHU
5 DUAN CHANGQUAN
5 DUAN NANQUAN
4 DUAN JIANSHU
4 DUAN QIANGSHU
4 DUAN GUNSHU
4 DUAN DAOSHU

MUSIC

Create a playlist at MixPod.com