Hello.

Today's training was pretty good if i would say.
Good attendance.

But i realised that many people have difficulties with their basics.
Well, we would train soon again anyways. Hope everyone will improve before the school reopens,
and give coach a surprise on the standard of the current OrchidParkWushuTeam. :)

Another note, i hope people will not complain of the training i had laid down for the team.
I know its tough, but i really hope to allow the current team to experience what my batch, the 2005 batch of OPWushu, has went through.
If the current team is able to adapt to my training, i believe, strongly believe, OPWushu, will be good.

Next training:

WEDNESDAY ( 24/12/08) NEXT WEEK .
Training will start at 12pm .

Location : School Parade Square. ( Will move to hall if hall is open )
Time: 12 pm - 3pm Of course, not full 3 hours will be for trainings.

Following are IC's . IC's are to inform their batch's members about the trainings.

Sec 1: Toh Zhi wei.
Sec 2 : Ricky& Nelson ( inform the girls too . )
Sec 3 : Captain Dion Lim
.


Everyone, work hard.


Justin.

OP WUSHU

Coach: Ms CHEN SHU ZHEN

Teacher-In-Charge:Mr BEN CHEW

THE TEAM

ALUMNI:
Ho Hong Han (Ex-Captian)
Alwin Ng (Ex-V.Captian)
Brandon Lau
Chiang Chang Rui
Long Jun Hao
Jeffery Lee
Kerine Chun
Khong Shi Jie
Zhao Wen Di
Chen Meng

Wong Jincheng (Ex-Captian)
Lau Hanqiang (Ex-V.Captian)
Corinne Soh
Heng Weide
Terence Foo

Derek Shim (Ex-Captian)
Catherine Wong (Ex-V.Captian)
Ernest Chen
Kay Wei Yang
Goh Yi Keng
Wan Jian Ling
Tissany Ng

Alton Lim (Ex-Captian)
Issac Yuen (Ex-V.Captian)
Justin Ang
Sheereen Loke
Bay Hui Ling
Manraj Kaur

Dion Lim (Ex-Captian)
Han Wei Chou (Ex-V.Captian)
Chan Kai Bin
Keith Tham
Wong Ming
Alistair Nio


SCHOOL TEAM:
Captain:
Ricky Ong
Vice-Captain:
Constance Tan

MEMBERS

B Div:
Toh Zhi Wei
Martin Tay
Nelson Foo
Jamie Lim
June Oh Junyi
Lay Li Ting
Natale Chow
Toh Boon Long
Dwayne Wong
Ang Weixiang
Tok Zhiyang
Ng Jianyuan
Lim Peck Kun
Thaddus Ng





C Div:
Xin Xuan
Jing Xuan
Hazel
Debbie
Huixin
Tao Tick Fei
Jiat Fong
Qing En
Travis
Stanley
Han Qing
Kim Hwee
Elvis
Shen Ping
To be updated.

Chats:D

TEAM VIDEOS

QuanShu Music Video
Weapons Music Video
TiaoYue Music Video
ShuangDao Video
'B' GroupQuanshu Video

INSTRUCTIONAL VIDEOS

OLD COMPULSORY CHANGQUAN
NEW COMPULSORY CHANGQUAN
OLD COMPULSORY NANQUAN
OLD COMPULSORY DAOSHU
NEW COMPULSORY DAOSHU
OLD COMPULSORY JIANSHU
NEW COMPULSORY JIANSHU
OLD COMPULSORY QIANGSHU
NEW COMPULSORY QIANSHU
OLD COMPULSORY GUNSHU
NEW COMPULSORY GUNSHU
5 DUAN CHANGQUAN
5 DUAN NANQUAN
4 DUAN JIANSHU
4 DUAN QIANGSHU
4 DUAN GUNSHU
4 DUAN DAOSHU

MUSIC

Create a playlist at MixPod.com