I know that there will be coach's trainings on 22nd and 29th December, which happens to fall on Monday and Saturday respectively, i will shift the self-training to Friday since Thursday is christmas.


Coach's training.
Dates: 22nd and 29th november. / 23rd and 30th november ( to be confirmed)
Time : 1.30 pm - 5.30 pm
Venue: School ( probably art gallery or school hall )



Self-training.

Date: 26th December
Time: 12 pm - 3pm
Venue : Art Gallery.


Justin

Hello.

Today's training was pretty good if i would say.
Good attendance.

But i realised that many people have difficulties with their basics.
Well, we would train soon again anyways. Hope everyone will improve before the school reopens,
and give coach a surprise on the standard of the current OrchidParkWushuTeam. :)

Another note, i hope people will not complain of the training i had laid down for the team.
I know its tough, but i really hope to allow the current team to experience what my batch, the 2005 batch of OPWushu, has went through.
If the current team is able to adapt to my training, i believe, strongly believe, OPWushu, will be good.

Next training:

WEDNESDAY ( 24/12/08) NEXT WEEK .
Training will start at 12pm .

Location : School Parade Square. ( Will move to hall if hall is open )
Time: 12 pm - 3pm Of course, not full 3 hours will be for trainings.

Following are IC's . IC's are to inform their batch's members about the trainings.

Sec 1: Toh Zhi wei.
Sec 2 : Ricky& Nelson ( inform the girls too . )
Sec 3 : Captain Dion Lim
.


Everyone, work hard.


Justin.

Hello.

Just to inform the team, there will be a self training on WEDNESDAY ( 17/12/08) NEXT WEEK .
Training will start at 12pm .
Please have a light lunch before that.
I truly hope the whole team will be present.

Location : School Parade Square. ( Will move to hall if hall is open )
Time: 12 pm - 3pm Of course, not full 3 hours will be for trainings.

The self-training this time will not be like the previous one you all had.
This self-training will be based on normal trainings.
Just to not let you people lose touch with Wushu.

Following are IC's . IC's are to inform their batch's members about the trainings.

Sec 1: Toh Zhi wei.
Sec 2 : Ricky& Nelson ( inform the girls too . )
Sec 3 : Captain Dion Lim



Justin.

More enquiries, please tag .



Reminder:

I hope just to remind the whole team again,
Competition is just in 4 months time, maybe 3 months?
And to come to think of it, the team have got no training camps this year,
and just reflect on what you all have done for you own conducted self-trainings.
With some simple calculations of have 2 training a week after school reopens,
The team has just left with +/- 28 proper trainings.
If you think 28 trainings are alot, i'm telling you, its not even enough to organise your groupfist properly.
Being a senior now, graduating from the school, other seniors and i wish to leave the school with ease, not wishing to worry about the team.
The same applies when my batch was in Secondary 1.
We wouldn't want to worry our seniors who have worked so hard for the past 4 years.
Therefore we tried our best, and trained.
But somehow, the current team have no regard of what they are doing now.
Acting selfishly , not considering what their actions have brought about to people around them.
Not being serious? Talking back to coach?
Just think about what you people have been doing for the past 1-2 years while you joined the team.
How long have you played ? Since day 1 ?
How good are your basics ?
However much i've said about how worried the seniors are now,
i believe the one who worry most is Coach.
By playing during trainings and not being serious , you're bringing the whole team down.
Coach was the one woman whom brought the team up, built up discipline for the team these past few years, even earlier than when i came into the team!
And now ? The team is bringing it down by not being serious during trainings.
Hello, wake up now.
Its not too late if the sec 2 changes for the better now,
we have a chance to build up the team again to where it used to be.

Please have respect for the seniors whom come back and teach,
you can treat us as friends, we dont mind, but during trainings,
please mind we're, by rank, higher than you.
Its not that i want to bring in some hierarchy rules to the team,
but you have got to know the line between seniors, and friends.
When we call for you , you act fast.
When we punish you, dont grumble.


If you people still dont get what i'm talking about,
you'll learn from next year's competition.

OP WUSHU

Coach: Ms CHEN SHU ZHEN

Teacher-In-Charge:Mr BEN CHEW

THE TEAM

ALUMNI:
Ho Hong Han (Ex-Captian)
Alwin Ng (Ex-V.Captian)
Brandon Lau
Chiang Chang Rui
Long Jun Hao
Jeffery Lee
Kerine Chun
Khong Shi Jie
Zhao Wen Di
Chen Meng

Wong Jincheng (Ex-Captian)
Lau Hanqiang (Ex-V.Captian)
Corinne Soh
Heng Weide
Terence Foo

Derek Shim (Ex-Captian)
Catherine Wong (Ex-V.Captian)
Ernest Chen
Kay Wei Yang
Goh Yi Keng
Wan Jian Ling
Tissany Ng

Alton Lim (Ex-Captian)
Issac Yuen (Ex-V.Captian)
Justin Ang
Sheereen Loke
Bay Hui Ling
Manraj Kaur

Dion Lim (Ex-Captian)
Han Wei Chou (Ex-V.Captian)
Chan Kai Bin
Keith Tham
Wong Ming
Alistair Nio


SCHOOL TEAM:
Captain:
Ricky Ong
Vice-Captain:
Constance Tan

MEMBERS

B Div:
Toh Zhi Wei
Martin Tay
Nelson Foo
Jamie Lim
June Oh Junyi
Lay Li Ting
Natale Chow
Toh Boon Long
Dwayne Wong
Ang Weixiang
Tok Zhiyang
Ng Jianyuan
Lim Peck Kun
Thaddus Ng





C Div:
Xin Xuan
Jing Xuan
Hazel
Debbie
Huixin
Tao Tick Fei
Jiat Fong
Qing En
Travis
Stanley
Han Qing
Kim Hwee
Elvis
Shen Ping
To be updated.

Chats:D

TEAM VIDEOS

QuanShu Music Video
Weapons Music Video
TiaoYue Music Video
ShuangDao Video
'B' GroupQuanshu Video

INSTRUCTIONAL VIDEOS

OLD COMPULSORY CHANGQUAN
NEW COMPULSORY CHANGQUAN
OLD COMPULSORY NANQUAN
OLD COMPULSORY DAOSHU
NEW COMPULSORY DAOSHU
OLD COMPULSORY JIANSHU
NEW COMPULSORY JIANSHU
OLD COMPULSORY QIANGSHU
NEW COMPULSORY QIANSHU
OLD COMPULSORY GUNSHU
NEW COMPULSORY GUNSHU
5 DUAN CHANGQUAN
5 DUAN NANQUAN
4 DUAN JIANSHU
4 DUAN QIANGSHU
4 DUAN GUNSHU
4 DUAN DAOSHU

MUSIC

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